153K views · 630 reactions | The benefits of self-reflection include better decision-making (both big and small!) and better relationships: | TED | Facebook

Take a moment for self-reflection and redefine what success means to you. Set aside external influences and listen to your inner voice. Grab a pen, relax with your favorite drink, and create a visual representation of your personal currencies. Forget societal expectations, parental advice, or workplace pressures. This is about your unique journey. Write down your aspirations, desires, and goals. Visualize your true North, the path that aligns with your authentic self. In doing so, you may uncove