Softball Facts, Dimensions, Distance, and Diameters - FloSoftball

Here’s​ ​some​ ​quick​ ​facts​ ​on​ ​injuries​ ​for​ ​overhead​ ​throwing​ ​athletes​ ​that​ ​can​ ​greatly​ ​have​ ​a​ ​large​ ​effect​ ​on their​ ​playing​ ​career​ ​and​ ​throwing​ ​velocity. -50%​ ​of​ ​all​ ​injuries​ ​within​ ​the​ ​ages​ ​of​ ​11-16​ ​occur​ ​to​ ​overhead​ ​athletes​ ​(Preventative​ ​Care​ ​for​ ​Athletes, Stop​ ​Sports​ ​Injuries).​ ​Softball​ ​players​ ​rank​ ​third​ ​among​ ​those​ ​athletes​ ​(international​ ​Journal​ ​of​ ​Sports Therapy). -32%​ ​of​ ​players​ ​with

Fundamentals | USA Softball | MLB.com

3.2K views · 78 reactions | We need to teach hitters at a younger age, that they need to hit different pitches, in a different space. Here's how. #softball #softballlife #softballtraining #hitting #hittingdrills #softballdrills #softballhitting #NCAAsoftball #softballathlete #youthsoftball | Softball Strength Academy | Facebook