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Biochemist Jessie Inchauspé, known as the Glucose Goddess, suggests a simple hack to mitigate blood sugar spikes from fast ...

A woman has gone viral for her innovative ‘jugaad’ mini AC made using a box, pipes, ice, and wires. The DIY mini AC impressed viewers, many of whom praised her talent and joked about turning it into a ...

Busting popular nutrition myths—detox teas, diet hacks, intermittent fasting “rules.” Learn science-backed, sustainable ...

A street-smart Bengaluru auto rickshaw driver installed a comfortable gaming chair to ease the stress on his back and ...

Warburton explains, ‘If you do train daily, then taking electrolytes or protein and carbohydrate shakes after a session is advisable. It will initiate the process of recovery immediately, which can ...

Blood sugar spikes have become the latest villain in wellness culture, thanks to influencers peddling hacks to “flatten your curve.” But here’s the thing: for healthy people, glucose rising after a ...

Boost your focus and energy with these 7 brain hacks. From power naps to brain foods, discover simple science-backed habits to stay mentally sharp throughout the day.

Top 50 YouTube Channels for Lifelong Learners in 2025 1. Khan Academy – Master Math, Science, and More Khan Academy remains a premier destination for ...

A new system developed by Cornell Tech researchers helps users detect when their online accounts have been compromised – without exposing their personal devices to invasive tracking by web services.

Diversity jars have been spotlighted on social media as a way to boost gut health. Health experts back up this claim, with ...

Google has revealed that a major database was recently breached. Now, a cybersecurity expert has revealed the best way to ...