For centuries, Indian kitchens have relied on humble yet powerful superfoods that quietly fueled generations with nutrition.

And probably that is the reason that many of these sweets are loved a bit extra. And interestingly, these sweets have a long ...

A look at how some of India's oldest dishes continue to nourish us today, while others await their renaissance.

Raw Honey Honey, or “madhu”, has been used in India both as food and medicine for centuries. Ancient texts highlight its remarkable ability to treat digestive disorders, respiratory infections ...

Buknu is an ancient Indian spice blend made with ingredients like cumin, ajwain, black salt, and amchur. Known for its tangy flavour, it has been traditionally used to relieve digestive issues such as ...

The result has been that even at present, after Sanskrit literature has been studied for nearly a hundred years, we are still completely in the dark as to the chronology of ancient Indian history.

IT is not an easy task to write a popular introduction to the history of ancient India. A race, destitute of the historical sense, has left few records of early events save poems and dreary ...

Meals with garlic or onion are proof that food doesn’t need to be fiery or over-seasoned to taste good. Sometimes, going back to simple, mindful cooking is the reset our bodies need for gut ...

Travellers can immerse themselves in India’s colourful history by visiting one of many heritage sites across the land, such as the world famous Taj Mahal and Red Fort, as well numerous lesser ...

Long before the release of fancy serums and tube creams, ancient civilisations had their own elegant approach towards achieving glowing and clear skin. We typically imagine ancient beauty routines ...