Ayurveda, an ancient Indian science, offers accessible daily practices to enhance well-being amidst modern life's demands.

Just five minutes of walking every half hour offsets harmful effects of prolonged sitting, finds a new study.

Scientists measured the incidental physical activity of the participants at different intensities — vigorous, moderate and ...

This ‘5-Minute Craft’ YouTube Channel Is Captivating the Masses With Its Eccentric DIY Projects 3 minute read A pink egg on black acrylic with its reflection.

Many Americans need half an hour to fall asleep, though it shouldn't take so long to drift off. A five-minute trick supported by science may save you precious time.

People who jogged or ran for as little as five minutes a day reduced their risk of premature death by nearly one-third and extended their lives by about three years, according to a new study.

Fitness expert Stephanie Mansour guides you in a five-minute meditation routine that will help reduce stress and improve your outlook.

What’s the technology behind a five-minute charge battery? The company behind a new battery isn't saying much, but we figured a few things out.